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He is 68 years old and a tenured professor at Harvard Univesity. It’s a photo of my father-taking notes during one of my talks at an event in India. This one photo says everything you need to know about what it means to be a great parent. Give these principles a shot and let me know what you think. While Benjamin Franklin's routine was clearly devoid of some of the life realities that many of us encounter (childcare, home responsibilities, etc.), there are still clear lessons we can learn from analyzing it. There is a lot we can apply to the future by studying the past.
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Relax, go for a walk, take a shower, watch TV, chat with friends, be bored. When you have idle time built into your life, you have the headspace and bandwidth to jump at the high-upside ideas and openings that come to you in the normal course of your endeavors. I like to think of idle time as a “call option” on future interesting opportunities. The last principle is arguably the most important: schedule time to unwind. I have found that 60 minutes is my general limit for intense focus in a single stretch. Note: The 4-hour blocks of focus are *very difficult* to execute in practice. Keep them visible throughout the day until answering them becomes a part of your ritual.īenjamin Franklin's day was built around two 4-hour blocks of working sprints split up by a 2-hour break to rest, read, and eat. Before Bed: What three things am I grateful for?ĭecide what your Clarity Questions will be.Morning: What three wins will I have today?.I call these "Clarity Questions" because they provide clarity by cutting through the noise and forcing a distillation of the day. Evening: What good have I done this day?.Morning: What good shall I do this day?.He was one of history's most most prolific polymaths, entrepreneurs, thinkers, and leaders, but the beauty of his schedule is in its pristine simplicity.ģ core principles from Franklin's routine that we can reasonably apply to our own lives.īenjamin Franklin had two simple questions that framed his entire day: Benjamin Franklin’s daily routine was a thing of beauty.